Home - Fit2Play


Athletes learn the fundamental movement skills that underlie all athletic ability ~ The Underpinning of Athleticism.

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The past 20 years has provided a lot of information. Where the profession has missed the mark is athletic development.

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Helping individuals, teams, clubs and organizations on site and online is what we do ~ how can we help?

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Got A Question?

Do you have a strength, conditioning or athletic development question? Ask me here.

The skills and techniques Fit2Play brought to our program has made our team one of the strongest, best-conditioned teams in Ohio. It’s not a coincidence that our team has won six state titles since participating in Fit2Play and changing our training strategy.

Wendy Pinta
Varsity Lacrosse Head Coach
Upper Arlington High School