What Is Fit2Play
Professional Fitness Coaching
You’re going to have me coaching you and will not receive a computer generated program. Sending a package of workouts for the month is not coaching…it’s just sending you a program, which is fine if that’s all you want.
We coach you along the way which may include:
- Food Coaching
- Indoor / Outdoor Training and Exercise
- Making It All Work (food, fitness, and fitting it all in)
You’ll get the right amount of the right stuff at the right time.
It’s your feedback and our consistent communication that allows this to work so well. We will communicate through email, phone and Skype.
Because this is personal and individualized, there’s limited availability for personal coaching – fill out the contact form if you have questions. We can also get on the phone for 10 minutes and see if we’re a fit.
The Fit2Play Approach
A program that works well for one may cause damage to another — we create a plan that fits you and your life, not a one-size-fits-all thing. We will coach you to:
- Move Well, Move Often and Have Fun!
- Eat More Good Stuff and Less Bad Stuff.
- Fit It All In.
You’re going to move better and eat better which is going to make you look, feel, and perform better. Making small changes (consistently) is what creates a way of living that is sustainable — a lifestyle.
It may or may not happen over night, but it will happen — you will reach your goal. This success system always works!
To get started fill out the questionnaire