Athletes learn fundamental movement skills that underlie all athletic ability ~ The Underpinning of Athleticism.Learn More
The past 20 years has provided a lot of information. Where the profession has missed the mark is athletic development.Learn More
Helping individuals, teams, clubs and organizations on site and online is what we do ~ how can we help?Learn More
What is the single biggest struggle or challenge your having around strength, conditioning, injury prevention and all around athletic development?
The skills and techniques Fit2Play brought to our program has made our team one of the strongest, best-conditioned teams in Ohio. It’s not a coincidence that our team has won six state titles since participating in Fit2Play and changing our training strategy.
Varsity Lacrosse Head Coach
Upper Arlington High School