Helping athletes get quicker, faster, and stronger -- the right way!


Athletes learn fundamental movement skills that underlie all athletic ability ~ The Underpinning of Athleticism.

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The past 20 years has provided a lot of information. Where the profession has missed the mark is athletic development.

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Helping individuals, teams, clubs and organizations on site and online is what we do ~ how can we help?

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Let Me Answer Your Question

What is the single biggest struggle or challenge you're having around strength, conditioning, injury prevention and all around athletic development?

The skills and techniques Fit2Play brought to our program has made our team one of the strongest, best-conditioned teams in Ohio. It’s not a coincidence that our team has won six state titles since participating in Fit2Play and changing our training strategy.

Wendy Pinta
Varsity Lacrosse Head Coach
Upper Arlington High School