At some point in a fitness professional’s life, the idea of, “if I had my own facility I would …”

Many have tried, many have failed and some have succeeded.

We’re taking the Fit2Play brand, training and culture and giving it a home on Kenny Rd., in 4,000 square feet of space with everything you’ll need to get fit, have fun (what a concept) and progress at your own pace with a dedicated team of coaches at your service.

A few years ago a friend and mentor, Jim Wright, was listening to me rant about inferior training methods. He cut me off mid-sentence and said, “Shut-up and do something about it.”  It was that moment that we started working on powerful fitness solutions instead of just ranting about the problems — The Gym is where we’ll be able to share these solutions with you.

Along the way, a wise man said that two, three and four minds are better than one (thanks Fred).  Our methods come from many great minds — some we’ve known for years and others we’ve never met…we’re grateful for all of you.  Fit2Play is more of a “Way” than a program that encompasses the best of the best in fitness practices.  While we have a few main principles, we maintain flexibility on how these principles play out. There are many ways to reach your goals so consider us your tour guide.

There’s plenty of ego in fitness — in fact, many fitness pros think they have “the” program or “secrets” to six pack abs, athletic greatness or melting pounds of body fat off in short periods of time. We take a different approach.

A different approach to fitness is how Fit2Play came to life back in 97’.

We saw a need for a better way; there were gaps and holes in current methods — the status quo was sub par and although good information was out there, it stayed amongst top sports scientist and coaches and didn’t seem to trickle down to the masses.

Since day one we’ve always looked at the individual and worked a plan around his/her life — it just made more sense. Now with our Essentials program, we’re able to teach the proper movement patterns for lifts and movements that fit into your life … and progress along your timeline to meeting your goals.

Customer Service has been high on our list of “must-haves” for as long as we can remember.  We love it when we get it and hate when we don’t. At The Gym, it’s about providing the best Experience for you, our member, every time.

At The Gym, we focus on technique and movement. Make no mistake, we can and do some cool freaky things too, but we don’t think the more you sweat, the better the workout.

It’s about the Movement … “Indeed, it’s not about the kettlebell, or the log, or the boulder or the heavy bag (you can swing or clean and jerk anything you want), it’s about the efficiency of the movement so you can produce optimal performance and practical outcome.” – Erwan Le Corre, Founder of MovNat.

Pavel has said something very similar, as has Gray Cook … all of these guys are leaders (Yodas) and have influenced the way we assess, train, play and recover at The Gym.

Can’t wait for you to check out the “Un” Bootcamp.

It’s like personal training in a group setting. It’s fun, it’s very cool, and your results will be outstanding. Here’s why; we’ve screened you, taught you the Essentials, so you know how to move and now we know exactly what you need. We teach you everything you need to feel comfortable in a group setting working out and socializing with others. The only thing left for you to do is show up and give your best effort.  If you’re a member you’ve already told us you’re committed — so that’s it!

Now is the time. Come in and try The Gym Experience and see for yourself.  We promise you will look at fitness differently with Fit2Play, The Gym … Physical Preparation for Sport and Life.