Power Hour Speaking and Workshops

Join Fitness Coach Jeff Turner for Power Hour Workshops

We will teach you to connect the dots between Fitness, Food and Fitting it all in.

Power Hour Speaking Topics

  • Fitting Fitness Into Your Busy Life
  • Coaches — Strength, Conditioning, and Movement
  • No Gym Required
  • Working Out Outdoors — using what your environment provides

More and more people want to get it done on their own. They’re saying, “I’ll do it, just give me the map.” Because of scheduling, distance, work, and just being time-crunched — they want it when they want it. BUT…they still want to make sure they’re doing it right and being held accountable, and getting help working through all the “hype,” and misinformation. Lastly, they want access to a fitness coach who will answer their questions in timely manner.

Introducing the Fit2Play Power Hour …

We’ve taken Jeff’s 25 years of experience teaching, coaching, tweaking and empowering celebrities, athletes and people like you and I to change lives with a no-nonsense, do-it-anywhere, fitness approach.

Jeff delivers serious attention to your specific physical fitness needs along with tips for eating healthy to help you connect the dots between fitness, food and fitting it all in. He will teach your group, team or corporate organization how to get it done.

These educational workshops are designed for all levels … whether you exercise a lot, a little, or never, need to tweak your workout for better results, have questions about nutrition and weight loss and working out with pain or injuries, want more energy, confidence and want to feel good, look good, and move better.

 

A few small changes in your life…will change your life in big ways with information about:

  • Education and empowerment even with pain and sports injuries
  • Support and goal setting
  • Progressions per individual
  • Flexible Interaction – in person, phone, email and online
  • Community building with workshop social support
  • Tweaks and continuous feedback/encouragement
  • Downloadable online info
  • Advice that will help you feel better next year
  • Accountability
  • Time and efficient workshops / follow-up
  • Safe and functional advice
  • Next Action planning tasks to apply in your life now

 

Power Hour Coaching is More than Just a Roadmap …

Jeff Turner will be your personal guide showing you the way and sharing important info to help you excel to an even greater level by teaching you how to add physical preparation for sport and life.

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Testimonials

“I have been throwing weights around for over 30 years to the point of boredom and limited results. What started as a way to get my wife back into the gym by hiring a fitness coach, has turned into "new found youth" for me by hiring Jeff!! Jeff as an immense wealth of training experience and knowledge - bringing an innovative way of training to the "Muscle Head World". Many of my free-weight injuries and pain have been addressed, trained and alleviated through ‘Smart Training’ with Fit2Play, while loosing body weight and increasing strength.”
     ~Al Crock

“What I liked most about Jeff Turner is that he is a trainer for all ages, but for me, I really appreciated his orientation toward protection, increased strength and use of my joints and the muscle groups that support them. I am delighted that as I have remained oriented toward healthy joints and muscle groups, I have better posture, balance, strength and feel more comfortable slowly returning to tennis with good dynamics and a discipline of better knowing my body ... and realizing that as a woman approaching 70, I can get 'better' and not be stuck in a syndrome of self defeat.

I look forward to the reality that my muscles can tone, joints muscles can strengthen and support my movement and as this happens, I do experience more energy. I am delighted in Jeff's expertise, encouragement and personal assessment of the needs of my body... not the equipment I once thought crucial for a good exercise program. And just writing this makes me want to be back in touch with Jeff for another 'jump start'. ”
     ~Judy, Dublin, OH

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